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Our Classes

Our Classes

Reformer Pilates is a dynamic, full-body workout that uses a specialised machine called a Reformer. Through controlled, low-impact movements, it focuses on building core strength, flexibility, and balanced muscle tone. Ideal for all fitness levels, Reformer Pilates offers a unique way to lengthen and strengthen your body, improving posture, alignment, and overall well-being.

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It is beneficial for overall physical fitness, injury prevention, rehabilitation, and enhancing athletic performance. It is widely practiced by individuals seeking to improve their physical condition, as well as by athletes and dancers looking to enhance their strength, flexibility, and coordination.

About Robyn
Meet Robyn

Meet your Instructors

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Robyn Job

Robyn has been teaching Pilates for 13 years. She has studied extensively with Studio Pilates International (based in Brisbane).  To date, her courses include mat Pilates, ball, band and circle, sliders, foam rollers, reformer, Wunda Chair and Pilates for Pregnancy.  Robyn is an AusActive-certified Pilates Instructor.

Studio Pilates style focuses on a contemporary style of Pilates that combines traditional principles with modern exercise science. This method aims to deliver efficient and effective full-body workouts, suitable for various fitness levels, while maintaining the core tenets of Pilates, such as controlled movement, precision, and breath control.

Robyn is passionate about the benefits of exercise and nutrition and believes that exercise can help with stress reduction, longevity and a better quality of life. Among other courses, she has completed a Diploma of Counselling, a Certificate IV in Weight Management and a Graduate Certificate in Human Nutrition.

Tierri Abraham

Tierri is a fully certified reformer and matwork instructor, whose own health and body were transformed after enrolling in personalised sessions with pilates instructor and Simply Pilates author, Jennifer Pohlman in 2001. Today, more than 25 years after her introduction to pilates, Tierri is more passionate than ever about the method. Her mission: to provide high quality pilates instruction; helping clients achieve balanced strength, endurance and flexibility in small personalised classes within a calm and welcoming studio.

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Pilates Practitioner

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FAQS

Frequently asked questions

Pilates Reformer
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