Private (1 on 1) Session

A personalised Pilates experience to support your goals.

What to Expect

Your instructor will guide you through a personalised session designed to:

Meet your current level (complete beginner to advanced)
Address specific goals or concerns
Improve technique and body awareness
Build confidence before joining group classes (optional)

Sessions are calm, supportive, and fully tailored.

How to Book

To book a 1:1 session, select a time/day for a Private session on the Booking Calendar, or contact us at:

📩 Email: robyn@elongatepilates.com.au
📞 Phone: 0405 098 311
💬 Or send us a message through our website contact form.

We’ll organise a time that suits you and match you with the right instructor.

Why Choose a Private Session?

Private 1:1 Reformer Pilates sessions are perfect for anyone wanting extra support, tailored programming, or a more focused experience. They’re especially helpful if you want to:

✔ Learn the Basics with Confidence

Ideal for beginners who want to understand the foundations before joining group classes.

✔ Build Strength at Your Own Pace

Work on technique, alignment, and muscle activation without distractions.

✔ Support Injury Recovery or Pain Management

Receive individualised guidance tailored to your body, mobility, and any limitations.

✔ Pre & Postnatal Support

Work safely through pregnancy or postpartum with exercises suited to your stage.

✔ Boost Performance

Enhance core strength, flexibility, and balance if you’re training for a sport or event.

✔ Focus on Your Unique Goals

Whether it's balance, mobility, posture, toning, reformer confidence, or rehabilitation—we plan the session around YOU.